Practice Routine

Suggested practice routine in order to develop your ESP ability

Go to level every day.

Practice the Silva Centering Exercise (the Long Relaxation exercise) at least once a week.

Work cases regularly... we suggest averaging one new case per day. Remember to evaluate yourself over test samples of 10 cases and keep your accuracy high.

Review the Laws of Programming occasionally and make sure you are adhering to them.

Whenever you encounter a problem, do whatever you can to correct it, whether there is any benefit to you or not... especially if there is no benefit to you.

Look for ways to improve conditions on the planet... we are not interfering... it is our responsibility, that's what we were sent here for.

Oh... and please send us success stories as you have them. We especially need examples of people using the MentalVideo - not just big spectacular successes, but everyday matters.

The MentalVideo is the key to UltraMind. If you have questions about it, or want suggestions about how to proceed, please be sure to ask us. We have some information and answers to questions that other people have asked about it in the Q&A section of the web site.

Please email your questions and your success stories to us. Thank you.